Friday, January 7, 2011

Ten Ways You Can Be Happy

We got to work.

A nervous young woman fidgeted in her chair. It was clear

she did not want to be in a psychiatrist’s consulting room.

“I’ll be honest with you, Dr. Kuhn. The only reason I’m

here is because I respect Dr. Adams, my oncologist. I don’t have

much faith in psychiatry, but she thinks you can help me. She calls

you the Laugh Doctor. If you’re planning to tell me I can laugh

away my cancer, I’ll just leave right now.”

“I don’t see anything funny about breast cancer,” I said

quietly. “However, I have discovered this to be true. If you can hold

onto your sense of hum or while you are going through the surgery,

the chemotherapy, the fear, uncertainty and pain of it all, you’ll do

better, live longer and have a better quality of life. If you’ll let me,

I’d like to help you keep your sense of humor.”

“That doesn’t make any sense,” she countered. “How do

you keep a sense of humor when there’s nothing to laugh about?”

“That’s an excellent question,” I said. “I think I know how

to help you answer it.”

And so we, too, got to work.

These two vignettes are not isolated cases. Both individuals

made the same mistake we all make when it comes to humor. They

had forgotten the relationship between fun and success; between

fun and accomplishm ent; between fun and adaptability. As a society

we are suffering from this same oversight. We have lost our

understanding of the true nature of humor.


5